Yoga Postures – Basics (Step by Step)

Go through the following before getting started:

Yoga’s Way

Yoga Postures – Basics

Courtesy: My Beloved Father Varadharajan A R (a dynamic Professor and a staunch Yoga Practitioner)

Published by Ramya Varadharajan

A passionate young woman who has just realized her Iconic Independence, truly by leading a life, on her own – which she has only fantasized in her dreams all through these years, before stepping into a challenging role of this kind (you will get to know what this journey has been!). I have wanted to prove myself, not just in the cyber space, but the treasure-filled stage of life as well. Ask me to whom I wanted to prove? It was just to myself and not to anyone else. I for one slide into the shoes offered to me on a daily basis by the All-Pervasive! Whatever that might be! I also want to be an active player all through the blissful years that is showered and the ones that I am yet to be presented with! I am full of life and values and wish to re-create the meaning of this ‘journey undertaken’ – not just through the mere survival and existence, but by the richness of resilient thoughts to LIVE and THRIVE every moment that flashes by!

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